Downward Facing (Hermes) Dog
We are two thirds of the way through January . . . that means that some people are into a nice routine now, and probably have a chance of success with their new year's resolutions . . . and some of us . . . hummmm.
I don't make new year's resolutions. I don't like adding things to my "have to" list. I do tell myself that I'm going to "try" and do this or that, and then I go along my merry way (and usually conveniently forget about it). Ok, well, I was doing yoga pretty regularly before Christmas and during the holidays got out of the habit. The plan was to get back into a routine because I really liked it (the vinyasa kind not the meditation kind - my mind is way to busy for that). Before I knew it, we were halfway through the month and I had no semblance of a routine at all. oops.
I got out my mat, and started up my online class. Guess who decided to join me? He acted like he'd never seen me do this before! I had to get out the pictures to show him that he had actually participated before in this bendy/stretchy practice.
This first photo is Hermes' version of downward facing dog (he always looks up). He usually follows this with his version of upward facing dog (which is really quite good considering his back doesn't really bend that way). The second photo . . . yeah, that's just him showing off.
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I can't really get them to say "cheese," but I can almost always make them smile. -Kelly